Think of foods like eggs, shellfish, and turkey breast, lean cuts of ham or beef, and chicken. Red Containers - These are for protein.Don't feel bad about squishing in things like lettuce or squash. It doesn't matter if you are using chopped, raw, cooked, or sliced veggies, simply fill this container with veggies as many times as you are instructed to. Green Containers - These are for vegetables.Fill you containers with foods on the approved list, and you have your meals set up for the day! Now you simply fill the color coded containers with approved foods! What could be easier?! No more worries about portion control or counting calories. There are six containers, each with their own color for the 6 different types of food you will be eating. Portion Control Containers by Beachbody $16.95 - Includes the official BeachBody Portion Control 7 Piece.Ģ1 Day Portion Control Containers Kit $8.25 - If the official containers are out of your price range, however, you can get the these containers and food guides from EFFICIENT NUTRITION. Oh, and did we mention that the official containers are microwave and top rack dishwasher safe as well? Why? Well, since they are the only ones that have the EXACT measurements, because they were designed especially for this program, it’s only logical that you should buy these. Problem solved, friends! Although there are several different options available, it only makes sense to get the official BeachBody containers. So here you are, ready to get started on your new 21 Day Fix diet, but where can you get the containers?!

21 day fix calorie calculator